This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking. Ioana has a Ph.D. in Communication Sciences and has been a freelance writer for over ten years. Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations.
She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either.
As an additional support tool, podcasts became increasingly popular during the pandemic and continue gaining new listeners. If you opt into our newsletter, we promise to respect your privacy. Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. His podcast guests include professionals, doctors, and leaders in the fields of addiction and mental health.
- Episodes feature conversations on mental health, self-development, wellness, and spirituality.
- Learn which signs to look out for, and how to care for your well-being.
- If you want to understand addiction through a therapeutic lens, Osterlind’s podcast is a great resource thanks to his background as a licensed marriage and family therapist (LMFT) and certified sex addiction therapist (CSAT).
- The episodes in this podcast are on the shorter side, ranging from 20 to 40-ish minutes per episode.
- How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.
Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy. In the decade that she hosted this podcast, she shared tips, stories and interviews on how to deal with the holidays while sober, experiences on life after alcohol, and the success stories on long term recovery. Due to the immense impact it has had on their lives, many listeners have restarted the podcast since finishing. Most of its many reviews on Apple Podcasts thank McCarthy for the show, while also attributing the success of their sobriety on it as well.
Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing. That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support.
BEYOND THE BOOZE – Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriet
The podcast helps listeners to not feel ashamed about the fact that they have an addiction, so they can reach out for help. Some guests are in recovery, and some have expert advice, such as how to get through the holidays, survive the beginning of sobriety, recognize the thoughts that lead to addiction, and more. Listeners write that they love to hear women being so open about sobriety. Sober since 2016, host Tricia Lewis shares inspiring stories of life beyond drug and alcohol abuse and misuse, and how life can give greater joy while sober. She stands behind a strong support system throughout recovery and produces and hosts a weekly episode for people to tune in and know they’re not alone in the process. The Bubble Hour blends personal stories, expert insights, and practical sobriety tools to support women in recovery.
#ADDTOCART SOBER IS DOPE!
Recovery podcasts are usually hosted by someone that is a recovered addict. There are so many solid, binge-worthy recovery-focused podcasts out there. But with new episodes coming out weekly, it’s impossible to keep up. In this https://www.longchamp-sale.us/page/28/ post, Sober Curator Ashley Sunderland brings you her curated list of 37 podcasts that are worthy of your time. She’s now a life coach and offers insight via her podcast to help people watching someone struggle with addiction.
We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.
- Coined after the safe and happy “bubble” we form in recovery, blogger and author Jean McCarthy hosts The Bubble Hour podcast and explores the recovery journey and how life can look with drinking.
- The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”.
- The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology.
- They cover a wide range of topics to empower listeners to take control of their lives.
- In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery.
As host of This Naked Mind podcast, Annie discusses common and rarely talked about topics, such as how we and society at large romanticize alcohol. Through massive scientific research and finding recovery for herself, Annie invites you to question your relationship with alcohol. Coined after the safe and happy “bubble” we form in recovery, blogger and author Jean McCarthy hosts The Bubble Hour podcast and explores the recovery journey and how life can look with drinking. Tricia Lewis’s Recovery Happy Hour podcast celebrates the joys of sobriety while offering support and encouragement for those on the path to recovery. She took her last drink in November of 2016, and a life without alcohol is better than she could https://seoadder.info/category/miscellaneous/ have imagined.
The Bubble Hour Podcast
The tone is educational and empathetic, striking a balance between professional insights and personal narratives. Addiction Makes Three The Podcast, with Amanda Lockyer is dedicated to shining a light and understanding the lesser talked about side of addiction. The real impact it has on the partners and families of those that struggle with addiction. If you’re a treatment provider and have a question, please reach out and someone from our Customer Success team will be in touch with you shortly. Those can be rock bottom for some — I’ve had both — but that’s not what made me question everything.In this episode, I talk about that moment. Get started today before this once in a lifetime opportunity expires.
Sober Gratitudes
He used his experiences to learn more about what triggers addiction, how to treat different types of addiction, and reliable methods for achieving long-term recovery. The Sobriety Diaries brings stories of recovery and life after addiction. Nate Kelly began his podcast in 2021, so others like himself feel less alone. He posts new episodes every Wednesday, often highlighting a guest who tells their story of addiction and sobriety to build a community. Addiction podcasts are an excellent resource to support yourself throughout your recovery.
For Treatment Providers
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. Host Suzanne is sharing funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.
It’s an ideal listen for anyone looking for solidarity, humor, and a bit of sass on their sobriety journey. Shane Ramer is the podcast host of That Sober Guy, which has new episodes every week or so. Ramer started the podcast after 17 years of struggling with addiction. His aim is to help people, specifically men, quit drinking and make positive changes within their homes and communities.
Sober Speed Dating
- This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking.
- LAF Life was voted one of the Top 10 new recovery podcasts in 2022.
- Each episode explores different facets of addiction and mental health, from the neuroscience behind addiction to practical strategies for healing and wellness.
- She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite.
- They also invite special guests to take a deeper dive on select themes.
The Way Out podcast shares powerful recovery topics and stories so other can feel inspired and enhance their recovery process. And far from boring, sobriety-themed podcasts feature relatable hosts and guests and spark meaningful conversations about what it means to be sober. From discussions about insecurities and fear of missing out to loneliness https://legalny-bukmacher.eu/category/british-bookmakers/ and juggling parenting responsibilities, there’s a podcast for just about every situation. Below you can find a collection of sober podcasts worth tuning into.
Soberful is full of advice for those who are sober curious, navigating the early stages of sobriety, or in long-term recovery. This podcast dives into the raw, personal journeys of people navigating substance use, recovery, and everything in between. Whether you’re sober, sober-curious, or just looking to understand the human side of addiction and healing, these stories offer insight, hope, and a reminder that no one is alone in this. Guests include advocates, Recovery Friendly Workplace experts, HR professionals, healthcare providers, musicians, family members, and friends—each bringing their unique perspective. We also explore how businesses can create Recovery Friendly Workplaces (RFW), breaking stigma and building real support for employees and their families. Since most people spend two-thirds of their waking lives at work, we talk about the critical role workplaces play in recovery, well-being, and changing the conversation around substance use.