What is a Sober Personality?

Being under the influence can make you a little more outgoing, a little flirtier, or possibly more aggressive in the short term. A significant reason is that drugs can affect the brain in a way that lowers inhibitions slows reaction time, and interferes with general...

8 Of the Best Sobriety Podcasts to Listen to in Recovery

This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations...

Dysphagia Symptoms and causes

In cases like these, sometimes it’s best to simply learn to manage the condition. Drinking smaller amounts of water (maybe half a cup would work better than 1 cup for you) more frequently might be the answer. Or, consider whether the water you are drinking is being...

6 Reasons to Share Your Story of Recovery

Sharing your recovery story can help you develop meaningful connections with others who sharing your story to help others have similar experiences. This sense of community is invaluable in recovery, providing support, understanding, and accountability. Anyone who has...

10 Best Art Therapy Exercises for Addiction Recovery

Art therapy activities can offer individuals in addiction treatment a meaningful and creative way to explore their emotions and promote healing. At Spokane Falls Recovery Center, we believe in the power of holistic treatment that addresses the mind, body, and spirit....

Recovery Gift Guide, Sober Gift Guide

The rose affirmation coin is a beautiful reminder of the strength and beauty of women in recovery. The keychain is a practical gift, as it can hold keys or other small items. While sobriety anniversaries are popular, you can celebrate any milestone or offer support at...